© CL Young


1:1 sessions combine an individualized approach to TUNING with intuitive facilitation to bring insight into the present and offer support for the future. In-person sessions utilize visualization, gentle touch, focused attention, and breath and subtle body work to invite deep relaxation, balancing, and release. Virtual sessions take the frame of group TUNING and tailor it to the individual, working to establish embodied connection, then moving into co-creative observation, processing, and reflection. Both in-person and virtual sessions result in actions/tools for the client to take forward beyond our meeting, with detailed follow-up notes provided. Outcomes are different for each individual; some applications of 1:1 work include: 

- building listening with the body
- undergoing a life change or challenge
- finding strategies for mental/emotional processing & release
- opening to/moving toward future manifestations of career/vocation
- deepening connection with others & nurturing boundaries
- developing a personal attention/ritual/somatic practice
- moving through grief/loss processes
- strengthening intuitive connection
- generating creative work
- end-of-life transition

Sessions are 75 - 90 minutes long. In-person work is available in Boise, with periodic offerings in other locations.

Sliding scale: $70 - $120/session ($70 - $90 suggested for virtual sessions / $80 - $120 in-person / alternative payment options available)

I recently participated in a TUNING session with CL not knowing what it would be, but curious and excited. CL immediately made me feel comfortable and I was able to share openly. After the session I felt relaxed, both lighter in my mind and grounded in my body.  What CL shared with me at the end of our session was like a clear mirror reflecting what I needed confirmed in that moment of life, a reminder to keep going, keep listening. I plan to make these sessions a practice, a ritual of marking time and gaining insight at pivotal transitional seasons.
- SR

CL's guidance during our TUNING sessions has stuck with me emotionally. It was simple, a ritual we co-created to move through heavy emotions back into creative territory. The practice shifted my perspective on myself and the creative process to focus on grounding and movement, helping dissolve some pretty significant creative blocks in unexpected ways.
- KW

If you are interested in initiating ongoing end-of-life work, please contact me directly. To begin one-on-one writing consultation, please complete this form