Virtual 1:1s facilitate a unique combination of somatic balancing & release, deep rest, & intuitive insight. Structured in response to each individual, sessions begin with gentle movement, breath work, & creative visualization to support the client in nervous system regulation. We spend the second part of our session in intuitive conversation to identify personalized tools for the client to take forward.
Virtual sessions run approximately 40 minutes.
suggested sliding scale*
$45 - 75/session
alternative exchange options available
*Through the end of 2023, virtual 1:1s will be available at a reduced sliding scale of $20 - $40/session.