1:1
1:1 somatic|intuitive work facilitates renewal and deepening of embodied experience through applied listening with and beyond the physical body. Deep somatic attention combines with intuitive reflection to facilitate an experience of care that is simultaneously restful, meditative, divinatory, and conversational, offering clients insight into the present, integration of past experience, and tools for the future.
Though this work varies in response to each client’s individuality, a 1:1 session typically begins with a brief conversation, then moves into a restful space supported by guided breathing, gentle touch, focused attention, and creative visualization to help balance the body’s systems, facilitate deep release, and invite alignment with & beyond the self. While most clients rest in a lying down position, this work can also be approached through a series of gentle shapes & light movement or in a seated position. Sessions conclude with collaborative conversation and intuitive reflection, resulting in customized tools for each client to work with beyond our session.
Some outcomes of a session might include building pathways for physical, emotional, and mental self-regulation, establishing connection with the body and nervous system, supporting life changes and transitions, developing personal somatic practice and cultivating intuition, nurturing boundaries and intentionality with others, deepening creative practice, and engaging with grief and death processes. If you are interested in longer term death/grief care, please find more information here.
RATES
Rates are offered on a sliding scale and I am open to alternative payment structures. I offer a 20-minute consultation to all new clients free of charge, where we can discuss approaches, questions, and objectives for our work together.
single session (returning clients + past TUNING participants) | 90 minutes: $100 - $140
new client session | 2 hours + 20-minute phone consultation: $160 - $200
LOCATIONS
1:1 work is available virtually, and in-person in the Wood River Valley. I offer work in Boise and Seattle regularly as well, with occasional visits to other locations. Follow the link to schedule a session or request a future location.