
TUNING
A somatic practice to support awareness, listening, and connection with and outside the body.
TUNING incorporates gentle movement, structured breathing, and internal visualization, with opportunity for reflection and experiment.
The name TUNING is in gratitude to Pauline Oliveros and her work around deep listening. Group TUNING attempts its own version of deep listening by supporting individuals to connect with and bolster their embodied experience through attending to the present body.
Each participant adapts TUNING so that it serves them, finding their own pathways to creative work, self-inquiry, and intuitive/somatic connection by slowing down and getting curious.
Upcoming Group TUNING
JUNE/JULY Saturday Series
10 June - 22 July 2023The June/July series is structured to be appraoched as a linked sequence; participants are also welcome to treat each workshop as a single, drop-in session.
24 June 2023 / 9 - 11:30am
w/ Erin Cunningham & CL Young
Body/Material: Generating Creative Vocabularies
w/ Erin Cunningham & CL Young
Custom Sessions
If you are interested in booking a group or couples’ TUNING session, please contact me directly. Custom sessions are designed to nurture connection and invite co-regulation between couples and groups and can be a meaningful way to facilitate community within a workplace, establish a framework for collaboration/creative work, &/or support growth, change, & challenge in relationships.