A somatic practice to support awareness, listening, and connection with and outside the body.

TUNING incorporates gentle movement, structured breathing, and internal visualization, with opportunity for reflection and experiment.

The name TUNING is in gratitude to Pauline Oliveros and her work around deep listening. Group TUNING attempts its own version of deep listening by supporting individuals to connect with and bolster their embodied experience⁠ through attending to the present body.

Each participant adapts TUNING so that it serves them, finding their own pathways to creative work, self-inquiry, and intuitive/somatic connection by slowing down and getting curious.

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Upcoming Group TUNING

JUNE/JULY Saturday Series

10 June - 22 July 2023

The June/July series is structured to be appraoched as a linked sequence; participants are also welcome to treat each workshop as a single, drop-in session. 

10 June 2023 / 10 - 11:30am

TUNING Outside: Absolute Listening

w/ CL Young

24 June 2023 / 9 - 11:30am

Body/Material: Generating Creative Vocabularies

w/ Erin Cunningham & CL Young

01 July 2023 / 10 - 11:30am

TUNING Outside: w/ Others

w/ CL Young

15 July 2023 / 9 - 11:30am

Walking as Engagement

w/ Kevin Huelsmann & CL Young

22 July 2023 / 10 - 11:30am

TUNING Outside: Building Ritual

w/ CL Young

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Custom Sessions

If you are interested in booking a group or couples’ TUNING session, please contact me directly. Custom sessions are designed to nurture connection and invite co-regulation between couples and groups and can be a meaningful way to facilitate community within a workplace, establish a framework for collaboration/creative work, &/or support growth, change, & challenge in relationships.