1:1
1:1 TUNING sessions work to bring connection, balance, and relief to the physical, emotional, mental, and metaphysical bodies through applied listening with and beyond the physical body. Intentional breathing, subtle touch &/or gentle movement practice, creative visualization, deep rest, intuitive reflection, and collaborative conversation combine to facilitate renewal and evolution of embodied experience.
A highly individualized experience that is simultaneously restful, divinatory, and conversational, TUNING offers clients insight into the present, integration of past experience, and tools for the future. Think: guided meditation x deep rest x somatic/energy work x intuitive reading, and you get the idea.
1:1 work varies in response to each client, but a typically session begins with a brief opening conversation, then moves into a restful space supported by guided breathing, gentle touch or movement practice, focused attention, and creative visualization to invite balance to the nervous system, facilitate somatic release, and bring physical, emotional, mental, and metaphysical bodies into balance and alignment. Throughout this work, I gather information about the client‘s present state of being, as well as what actions might assist them moving forward. Sessions conclude with collaborative conversation, where we share insights and the client has the opportunity to ask any questions they may have. Each 1:1 results in customized tools for the client to carry forward with them.
1:1 TUNING may also evolve to include spaces, creative work, and death + grief care. If you are interested in beginning with one of these modalities, please get in touch. Sign up here to receive updates on workshops, upcoming locations, and other TUNING-related information.
RATES
Rates are offered on a sliding scale with openness to alternative payment structures. I offer an optional phone consultation to all new clients free of charge, where we can discuss approaches, questions, and objectives for our work together.
in-person session | $110 - $140
remote session | $80 - $110
LOCATIONS
1:1 work can happen in person or remotely. In-person sessions are regularly available in the Wood River Valley and I travel to Seattle a couple of times a year. In 2026, I will likely offer work in the following locations: Boise, Los Angeles, NYC, & Portland, OR. If you are interested in in-person work in one of these places, please fill out the form linked below, so that I can better shape upcoming offerings. Sign up here to stay updated on future locations.
CURRENTLY SCHEDULING
Wood River Valley
remote sessions
reflection from an in-person 1:1 somatic|intuitive client:
I have had the privilege of experiencing several 1:1 TUNING sessions with CL. I initially approached this work with a bit of scientific skepticism, and I wasn’t sure what to expect. However, I came out of each session feeling truly seen, and with a deep sensation of peace. CL is an intuitive healer who is in touch with human emotions and our connection to the greater natural world. The remarkable thing about these sessions is how CL is able to help others experience these beautiful connections.
reflection from a remote 1:1 somatic|intuitive client:
TUNING was exactly what I needed at exactly the right time. Because of the workshop I feel that I was able to reconnect with my body in a positive way after all the medical trauma I've been through and create space for an attention/meditation/creative practice in my life again. I know I will take the things we worked on as a group and in our 1:1 session forward into my day to day. Working with CL has contributed greatly to my healing and recovery.
some outcomes of 1:1 work may include:
finding pathways for physical, emotional, & mental self-regulation
cultivating deep attention with body & surroundings
bringing ease & connection into daily experience
supporting life changes & transitions
defining & undertaking purposeful contribution
developing somatically-rooted pathways to making
deepening approaches to collaboration & community care
expanding intuitive practice
integrating past experience
releasing fear & limitation
nurturing boundaries & intentionality with other
creating meaningful approaches to living & dying