TUNING for individuals

TUNING is a somatic, intuitive, and creative modality that works to support presence, ease, and relief in embodied experience through deepening attention, inviting awareness and connection with and beyond the body, and encouraging making practices rooted in experiment and care. Individual TUNING can be approached through a range of forms, including 1:1 somatic|intuitive sessions, spaces work, creative facilitation, and death+grief care. 

1:1 sessions work to bring connection, balance, and relief to the physical, emotional, mental, and metaphysical bodies through intentional breathing, subtle touch &/or gentle movement practice, creative visualization, deep rest, intuitive reflection, and collaborative conversation. Spaces work applies this lens to outer surroundings to cultivate functionality, alignment, and ease in living and working spaces. And creative facilitation provides somatically rooted entry points into writing, making, and collaborative + community work. Learn about each modality by navigating through the colors above. More on my background and approach can be found here.

Please keep in touch here to receive updates on workshops, upcoming locations, and other TUNING-related info.

let’s get started ->

---

rates

Rates vary by modality and are offered on a sliding scale with openness to alternative payment structures. I offer an optional 20-minute phone consultation to all new clients free of charge, where we can discuss objectives for our work and possible approaches, and determine if we are a good fit for each other; this is also an opportunity to establish format, frequency, and pricing for longer term work.

locations

Remote 1:1 somatic|intuitive and creative sessions are always available. I offer in-person work in the Wood River Valley, and make regular trips to Boise and Seattle with occasional visits elsewhere. Please check back for upcoming locations, or keep in touch here.

currently scheduling

in-person
1:1 somatic|intuitive sessions + spaces work
Wood River Valley: October - December

remote
1:1 somatic|intuitive sessions + creative facilitation
now scheduling: October - December

---

reflection from an in-person 1:1 somatic|intuitive client:
I have had the privilege of experiencing several 1:1 TUNING sessions with CL. I initially approached this work with a bit of scientific skepticism, and I wasn’t sure what to expect. However, I came out of each session feeling truly seen, and with a deep sensation of peace. CL is an intuitive healer who is in touch with human emotions and our connection to the greater natural world. The remarkable thing about these sessions is how CL is able to help others experience these beautiful connections. 

reflection from a remote 1:1 somatic|intuitive client:
TUNING was exactly what I needed at exactly the right time. Because of the workshop I feel that I was able to reconnect with my body in a positive way after all the medical trauma I've been through and create space for an attention/meditation/creative practice in my life again. I know I will take the things we worked on as a group and in our 1:1 session forward into my day to day. Working with CL has contributed greatly to my healing and recovery.

reflection from a creative mentorship client:
It was a joy having CL as a creative coach. We worked together when I was just getting started on the seeds of a project that would turn into my memoir. CL gave me insightful writing prompts and gentle guidance on where I might dig deeper, and helped me learn to trust my own voice. My book filled out in a meaningful way because of CL’s guidance, and I feel like a more thoughtful writer after our time together.